This week on In Touch, I speak with Jim LaValle, clinical pharmacist, and author of, “Cracking the Metabolic Code.” Grocery prices are more mind-boggling than ever at the current moment. LaValle says you can stay healthy and budget-conscious, and it’s actually easier than you think! LaValle shares strategies for staying healthy on a budget. We discuss what "blue zones" are and how we can model our lifestyle around them. Not just that, we talk about the dangers and connections our diet has towards dementia. Continue reading…
Source: Hudson Valley Post
What are "Blue Zones" and How Can Studying Them Extend Your Life?
Published in Around the Hudson Valley, Articles, Business, Entertainment News, Facebook, Holiday Guide, Hudson Valley Fitness, Hudson Valley Food and Drink, In Touch, The Hudson Valley, Townsquare Media, Videos and youtube
More from Around the Hudson ValleyMore posts in Around the Hudson Valley »
- Cool Santa At Popular Hudson Valley Area Mall Gets Piercing
- Wappingers Falls Illuminates This Holiday Season with Winter Glow Drive-Thru Display
- Iconic Beacon Mural Will Return to Main Street
- New York Among Top States for Giving Back This Thanksgiving
- Can You Deck Your Car in Christmas Lights in New York? Here’s What the Law Says
More from ArticlesMore posts in Articles »
- Cool Santa At Popular Hudson Valley Area Mall Gets Piercing
- Wappingers Falls Illuminates This Holiday Season with Winter Glow Drive-Thru Display
- New Roundabout Aims to Boost Safety at Busy Fishkill Intersection
- Where to Experience Cosmic Night Tubing in the Hudson Valley
- The Most Popular Fast Food Restaurants in the Hudson Valley
More from BusinessMore posts in Business »
More from Entertainment NewsMore posts in Entertainment News »
- Cool Santa At Popular Hudson Valley Area Mall Gets Piercing
- New York Among Top States for Giving Back This Thanksgiving
- New York Ranks Safest for Thanksgiving Travel
- City Of Poughkeepsie Announces Details for Popular Festival of Lights
- Mysterious Milk Jug Discovered in Poughkeepsie Radio Station Parking Lot
More from FacebookMore posts in Facebook »
- Kingston, NY Adopts Vacant Property With Hopes To ‘Restore’
- Dutchess County is in Desperate Need For Formal Health Aids
- In-N-Out Makes Huge Announcement About New York Expansion
- New York Resident Told To 'Avoid' Eating This Bacon, Worst In US
- New Yorkers Still Upset About Subway Cars Dumped in the Ocean
More from Holiday GuideMore posts in Holiday Guide »
- Best Hudson Valley Chinese Restaurants to Recreate A Christmas Story
- Hallmark Holiday Hunk Heading to LEGOLAND New York This Weekend
- See How to Spread Holiday Cheer at Your Local Firehouse
- Avoid These New York Area Airports This Holiday Season
- New York Shares Favorite Candle Scent with One Unexpected State
More from Hudson Valley FitnessMore posts in Hudson Valley Fitness »
More from Hudson Valley Food and DrinkMore posts in Hudson Valley Food and Drink »
More from In TouchMore posts in In Touch »
More from The Hudson ValleyMore posts in The Hudson Valley »
More from Townsquare MediaMore posts in Townsquare Media »
More from VideosMore posts in Videos »
More from youtubeMore posts in youtube »
- YouTuber Visits Upstate New York Town, Calls It ‘Poorest’ ‘Most Forgotten Region’
- Is This Actually Where The Catskills Got Its Name?
- YouTube Close to Making Huge Change You Probably Won't Like
- Dutchess County is in Desperate Need For Formal Health Aids
- Mental Health Awareness Celebration Returns to Warwick, New York
Be First to Comment